The kid’s programs involve both Brazilian Jiu-Jitsu and kickboxing for children beginning at age 5. The programs are designed to be light and “kid friendly” but also to instill discipline and respect in the context of teaching physical skills. Teaching involves brief instructional periods with frequent transitions to lots of practice to the keep the atmosphere fun, keeping within typical childhood attention tolerances. Both programs are noncompetitive and skill-based, also with various games and physical challenges. For kids ages 5 and up.